LIVING HEALTHY

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You can Google a million ways to

live healthy.

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H4H will only cover the

BREAKING UPDATES

for healthy living

FLU and COMMON COLD:  

Both respiratory illnesses with similar symptoms but caused by different viruses.

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FLU:

Worse than common cold, more intense symptoms. Fever or feeling feverish/chills, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches and fatigue (tiredness).  Special tests that usually must be done within the first few days of illness can tell if a person has the flu. Can have very serious health problems, such as pneumonia, bacterial infections, or hospitalizations.

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COLDS: 

Milder than flu; runny or stuffy nose.  Generally not serious health problems.