EWG's 2023 Shopper's Guide to Pesticides in Produce: Dirty Dozen and Clean 15
(When I began Helps4Health 14 years ago, EWG's Dirty 12/Clean 15 was one of my first selections for helping our health. Enjoy this...
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Addressing the Complex Driving Needs of an Aging Population
The older adult (≥65 years) population in the US will increase to 88 million by 2050 and represent at least 25% of all drivers. Compared...
Meta-Analysis: Most Effective Exercises for reducing blood pressure
Isometric exercises, which involve contracting muscles to hold the body in position without moving, are best for lowering resting blood...
Experts Disagree About Aspartame’s “Possibly Carcinogenic” Status
Aspartame—a nonsugar sweetener found in diet beverages, chewing gum, and ice cream, among other food and drink products—is now classified...
Castor Oil Undeclared in Bacaolinita Recalled Dietary Supplement
PROCAPS S.A. DE C.V. from San Salvador, El Salvador is voluntarily recalling Laboratorios Lopez's Bacaolinita 8 FL OZ, a dietary...
Authorities Seized : KRATOM Dietary Ingredient
KRATOM “Feel Free Plant Based Herbal Supplement” BREAKING NEWS – SEIZED BY AUTHORITIES May 5, 2023 RELEVANT TODAY On Tuesday, the U.S....
SALMONELLA OUTBREAK LINKED TO FLOUR IN 11 STATES
INVESTIGATION NOTICE SALMONELLA OUTBREAK LINKED TO FLOUR “Investigators are working to identify a specific brand of flour linked to this...
RECALL: EYEDROPS LIKE ARTIFICIAL TEARS
RECALL: EYE DROPS LIKE ARTIFICIAL TEARS RECALL ...
National Cancer Institute Study: Stop Smoking, Healthy Habits, Live Longer
A healthy lifestyle may help former smokers lower their risk of death from all causes Former smokers who stick to a healthy lifestyle...
6 safety tips for elderly to practice
Seniors need different activities during these later stages of their lives, since they no longer receive enough mental, emotional, social...
4 Healthy Activities for Seniors
Seniors should not be taken away from the scenes as they still have a lot of strength and tenacity to indulge in the things as they used...
The Advantages of Activities for Seniors
Most people may think that activities for seniors only offer physical advantages. The fact is, programs like these cater very well for a...
Sports for Seniors
Even during their late years, seniors can still enjoy a wide array of activities that will strengthen bones and boost their immune...
Activities for Seniors: Creating the Right Exercise Program
Seniors need regular exercise to maintain muscle tone, boost endurance and gain independence. There are several other benefits that...
The DIRTY DOZEN and the CLEAN FIFTEEN
Sounds like a movie title – No, it’s about what you eat. The DIRTY DOZEN are the 12 dirtiest fruits and vegetables and the CLEAN FIFTEEN...
PREVENTING “Alzheimer’s” by “Healthy Living”
There are 40 different causes of Alzheimer’s and no cure. Now there is a connection and hope. Here it is: “Don’t do things Now there are...
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